I don't know about you - but every time I set myself a specific weight loss goal, it feels as if the progress is so slow that I will never shed the pounds. Not to mention every time that the scale showed a gain of a pound...
So I decided to change my point of focus and ignore the scale. The results were simply astounding! Here is what I did...
If you are new to my blog - a very warm welcome to you. Be sure to have a look at my first post on this blog. That is where you will find more information about me - and even a way to contact me in a confidential way with any questions you might need answered.
Finally, have a look at this small collection from the Coach Edu retail space. Use the discount code: #CoachEduQ&A_10 for 10% off on any of these items when you click through from this blog post.
Be sure to bookmark this blog and I'll see you again really soon.
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